ErrThere are some tips on writing a Wonderful Life by Robin Sharma, who wrote “The Monk who sold his Ferrari.” Recently I was reading one of his works and came across some very sound advice in dealing with the stress of modern life, but especially as we are all going to have to face the changes that are being caused by “The Great Global Financial Crisis “. t_0
It seems like every time I meet someone who is starting to feel the effects of this madness. So, with credit to Robin for the inspiration, here are seven steps to help you master the stresses that will certainly come in the next few months … t_0
1. Reframe the negative and positive. Stress is essentially a matter of perception. When giving a presentation to a group of 100 prospects can strike fear into the heart of a sales professional, will be seen as an excellent business opportunity to another. When a stressor appears, ask yourself: “Is there a better way to interpret this situation?” or “Does it really matter three years from now?”
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Remember all odds offer lessons for growth and failure of all is essential to success.
2. Grow continuously. The best way to manage change is to continue growing. The pace of change in our world will only grow to accept and embrace it. Decide to become a master switch and start seeing yourself as a lifelong learner. Read for 30 minutes a day, attending training seminars and educational and motivational audio listen in your car.
By expanding your own professional knowledge base, you will not only thrive on change you will inevitably face, you will be able to add greater value to your organization.
3. Focus on the worthy. With all the demands on your time, you simply can not do everything. Or as Confucius noted so many years ago: “The man who chases two rabbits will not start.”
Peak performers have a clear sense of the activities that are worthy of your time and those who contribute little to their personal and professional missions. Focusing on the worthy is the golden key to time management and fulfillment of life.
As management guru Peter Drucker observed: “There is nothing so useless as doing efficiently what should not be done.”
4. Plan your time. If you do not make time to schedule your priorities in your daily schedule, someone will have priority programmed into your daily schedule. Set aside 30 minutes every Sunday night for their weekly planning session and ask yourself very strong, “What are the goals that I need to accomplish in the next 7 days so I feel this week was a success?”
Note these small goals, but essentially down and schedule a time for its accomplishment in your daily schedule. If you do not act on life, life will act on you. Get control of your time and make your week count.
5. Work smarter, not more. Tear yourself away from the outdated mindset that says “to be more productive, you must work harder.” In these times of full pressure, this is a recipe for disaster. Adopt a new and more enlightened way to manage yourself and understand that the key to greater efficiency is to work smarter. Stop focusing on the time spent behind their desks and, instead, begin to concentrate on getting results.
6. Manage your environment. We live in a world increasingly negative. To master stress and maintain high levels of enthusiasm, carefully guard information that exposes a. Ruthlessly evaluate the nature of your environment to ensure they are surrounding themselves with the best influences available. Associate with positive people. Make your office an oasis of excellence and inspiration. Make your car a center of mobile learning through audio messaging and energizing. Avoid anything that undermines the clear, focused mind you know it will lead you to success.
As Gandhi said. “I will not let anyone walk through my mind with dirty feet” t_0
7. Make time for yourself. Have the wisdom to understand that success abroad actually get inside. Carve out time every week to commune with nature or listen to beautiful music or a relaxing massage.
Discover the renewing power of visualization, meditation and ensure that you will find a few minutes during the busy week to enjoy a little silence. Time invested in revitalizing your self is never a waste of time.
Begin to manage himself better. Know yourself and create a plan of action for serious personal development. You will quickly meet with high levels of success and I feel much less stress.
As Churchill said: “The price of greatness is responsibility.”
Wayne Mansfield, Editor, The Maverick Spirit Newsletter http://www.au1865.com avaibale subscription. You can contact Wayne by e-mail: spiritmailer@gmail.com or share your comments on The Confessions of a Boy from Margaret River http://www.waynemansfield.com
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