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	<title>Comments for Overcome Depression, Anxiety &#038; Panic Attacks</title>
	<atom:link href="http://overcome-depression.net/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://overcome-depression.net</link>
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	<lastBuildDate>Sat, 17 Mar 2012 15:56:49 +0000</lastBuildDate>
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		<title>Comment on An Integrated Approach to Prevention and Treatment of Postpartum Depression (PPD) and Anxiety Disorder Postpartum (PPA) by Benefits of niacin</title>
		<link>http://overcome-depression.net/advice/an-integrated-approach-to-prevention-and-treatment-of-postpartum-depression-ppd-and-anxiety-disorder-postpartum-ppa#comment-60</link>
		<dc:creator>Benefits of niacin</dc:creator>
		<pubDate>Sat, 17 Mar 2012 15:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/an-integrated-approach-to-prevention-and-treatment-of-postpartum-depression-ppd-and-anxiety-disorder-postpartum-ppa#comment-60</guid>
		<description>Niacin pills are those vitamin supplements, that are prescribed to eliminate the lack of vitamin B3 in the body. Niacin or vitamin B3 is required by the body for energy metabolism and maintenance of proper blood pressure levels...</description>
		<content:encoded><![CDATA[<p>Niacin pills are those vitamin supplements, that are prescribed to eliminate the lack of vitamin B3 in the body. Niacin or vitamin B3 is required by the body for energy metabolism and maintenance of proper blood pressure levels&#8230;</p>
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		<title>Comment on Anxiety Creates Physical Disorders and Psychological Symptoms by Richard Wenston</title>
		<link>http://overcome-depression.net/advice/anxiety-creates-physical-disorders-and-psychological-symptoms#comment-56</link>
		<dc:creator>Richard Wenston</dc:creator>
		<pubDate>Tue, 03 Jan 2012 19:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/anxiety-creates-physical-disorders-and-psychological-symptoms#comment-56</guid>
		<description>My anxiety symptoms, feel faint, trembling, neck spasms, excess mucus and saliva. I have also had bile problems, bowel problems, dysphagia and acid reflux.
Richard Wenston
anxietydrugstore.wordpress.com</description>
		<content:encoded><![CDATA[<p>My anxiety symptoms, feel faint, trembling, neck spasms, excess mucus and saliva. I have also had bile problems, bowel problems, dysphagia and acid reflux.<br />
Richard Wenston<br />
anxietydrugstore.wordpress.com</p>
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		<title>Comment on Anxiety Cognitive Behavioural Therapy Top Tips for You by Anna J, Anxiety Treatment</title>
		<link>http://overcome-depression.net/advice/anxiety-cognitive-behavioural-therapy-top-tips-for-you#comment-43</link>
		<dc:creator>Anna J, Anxiety Treatment</dc:creator>
		<pubDate>Mon, 31 Oct 2011 20:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/anxiety-cognitive-behavioural-therapy-top-tips-for-you#comment-43</guid>
		<description>Cognitive behavioral therapy is the most recommended anxiety treatment. This is because anxiety has a huge relation on how body and mind perceive external stimuli, often finding threats that trigger panic attacks, which are mainly a sudden deployment of adrenaline.  Changing these perceptions and reactions (which is what therapy is supposed to do) is a great start to recovery. On the other hand, medications can help, but only to a certain extent, because they only suppress certain reactions for a while, but don’t change the root of the problem.</description>
		<content:encoded><![CDATA[<p>Cognitive behavioral therapy is the most recommended anxiety treatment. This is because anxiety has a huge relation on how body and mind perceive external stimuli, often finding threats that trigger panic attacks, which are mainly a sudden deployment of adrenaline.  Changing these perceptions and reactions (which is what therapy is supposed to do) is a great start to recovery. On the other hand, medications can help, but only to a certain extent, because they only suppress certain reactions for a while, but don’t change the root of the problem.</p>
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		<title>Comment on Here Are a Few Methods You Can Deal With Your Stress by Craig</title>
		<link>http://overcome-depression.net/advice/here-are-a-few-methods-you-can-deal-with-your-stress#comment-33</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Sun, 09 Oct 2011 18:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/here-are-a-few-methods-you-can-deal-with-your-stress#comment-33</guid>
		<description>I couldn&#039;t agree more about exercise being essential to reduce stress. The issue is that adrenaline builds up dangerously over time. I know from bitter experience - after 20 years working on excess adrenaline I stared having serious health problems. I had to totally change my life including exercise for the first time in years. Now I run every day - its genuinely relaxing. I was also told that learning a musical instrument can help. Strange it seemed until I invesetd in a &lt;a&gt;yamaha-digital-piano&lt;/a&gt; which I play in the evenings. The deep concentration in something which is challenging yet rewarding is amzingly therapeutic.</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more about exercise being essential to reduce stress. The issue is that adrenaline builds up dangerously over time. I know from bitter experience &#8211; after 20 years working on excess adrenaline I stared having serious health problems. I had to totally change my life including exercise for the first time in years. Now I run every day &#8211; its genuinely relaxing. I was also told that learning a musical instrument can help. Strange it seemed until I invesetd in a <a>yamaha-digital-piano</a> which I play in the evenings. The deep concentration in something which is challenging yet rewarding is amzingly therapeutic.</p>
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		<title>Comment on Medication Depression Alternative: Are You Still Fighting Your Depression? by sandy</title>
		<link>http://overcome-depression.net/help/medication-depression#comment-32</link>
		<dc:creator>sandy</dc:creator>
		<pubDate>Fri, 05 Aug 2011 01:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/?p=41#comment-32</guid>
		<description>i am taking celexa and i am not liking it</description>
		<content:encoded><![CDATA[<p>i am taking celexa and i am not liking it</p>
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		<title>Comment on 4 Tips on How to Solve Anxiety Disorder by Jomar</title>
		<link>http://overcome-depression.net/advice/4-tips-on-how-to-solve-anxiety-disorder#comment-31</link>
		<dc:creator>Jomar</dc:creator>
		<pubDate>Wed, 01 Jun 2011 12:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/4-tips-on-how-to-solve-anxiety-disorder#comment-31</guid>
		<description>I like the post. There are hundreds of prescription medications on the market today that claim to fix anxiety and the effects on the body it causes. Obviously there are pros and cons when it occurs to prescription medications; especially medications that straightaway affect your brain chemistry. The side effects of prescription medications should not looked over. If you steer clear of modern medications prefer many people are now today there are many natural cures for anxiety.</description>
		<content:encoded><![CDATA[<p>I like the post. There are hundreds of prescription medications on the market today that claim to fix anxiety and the effects on the body it causes. Obviously there are pros and cons when it occurs to prescription medications; especially medications that straightaway affect your brain chemistry. The side effects of prescription medications should not looked over. If you steer clear of modern medications prefer many people are now today there are many natural cures for anxiety.</p>
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	<item>
		<title>Comment on FEARS ANXIETY Cure Phobias, Depression, Stress EMOTIONAL PROBLEMS MENTAL ILLNESS by ROLITO SUMAYLO</title>
		<link>http://overcome-depression.net/advice/fears-anxiety-cure-phobias-depression-stress-emotional-problems-mental-illness#comment-30</link>
		<dc:creator>ROLITO SUMAYLO</dc:creator>
		<pubDate>Sun, 10 Apr 2011 18:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/fears-anxiety-cure-phobias-depression-stress-emotional-problems-mental-illness#comment-30</guid>
		<description>SHOW ME HOW TRUE IS THAT</description>
		<content:encoded><![CDATA[<p>SHOW ME HOW TRUE IS THAT</p>
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	<item>
		<title>Comment on FEARS ANXIETY Cure Phobias, Depression, Stress EMOTIONAL PROBLEMS MENTAL ILLNESS by ROLITO SUMAYLO</title>
		<link>http://overcome-depression.net/advice/fears-anxiety-cure-phobias-depression-stress-emotional-problems-mental-illness#comment-29</link>
		<dc:creator>ROLITO SUMAYLO</dc:creator>
		<pubDate>Sun, 10 Apr 2011 18:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/fears-anxiety-cure-phobias-depression-stress-emotional-problems-mental-illness#comment-29</guid>
		<description>SHOW ME TRUE IS THAT YOU SAID</description>
		<content:encoded><![CDATA[<p>SHOW ME TRUE IS THAT YOU SAID</p>
]]></content:encoded>
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	<item>
		<title>Comment on FEARS ANXIETY Cure Phobias, Depression, Stress EMOTIONAL PROBLEMS MENTAL ILLNESS by ROLITO SUMAYLO</title>
		<link>http://overcome-depression.net/advice/fears-anxiety-cure-phobias-depression-stress-emotional-problems-mental-illness#comment-28</link>
		<dc:creator>ROLITO SUMAYLO</dc:creator>
		<pubDate>Sun, 10 Apr 2011 18:54:05 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/fears-anxiety-cure-phobias-depression-stress-emotional-problems-mental-illness#comment-28</guid>
		<description>how can i search the answer of my problem</description>
		<content:encoded><![CDATA[<p>how can i search the answer of my problem</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ruby Wax Talks About the Stress, Anxiety and Mindfulness. by overcome anxiety</title>
		<link>http://overcome-depression.net/advice/ruby-wax-talks-about-the-stress-anxiety-and-mindfulness#comment-18</link>
		<dc:creator>overcome anxiety</dc:creator>
		<pubDate>Fri, 18 Mar 2011 18:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://overcome-depression.net/advice/ruby-wax-talks-about-the-stress-anxiety-and-mindfulness#comment-18</guid>
		<description>Anxiety can be so dibilitating. I try to get good sleep, eat healthy and exercise. Meditation really helps too.</description>
		<content:encoded><![CDATA[<p>Anxiety can be so dibilitating. I try to get good sleep, eat healthy and exercise. Meditation really helps too.</p>
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